The process begins with you!
Ready to take control of your life?
£2,997 | Payment Plan Option Available
Click 👆🏼
to schedule your free 30 minute Hypnotic Strategy Session
By working with your unconscious mind to change behaviour and thought patterns with metaphors and future pacing, hypnotherapy allows you to change your "identity" and sensory map of the world, releasing overwhelming thoughts and patterns of rumination. We will improve your focus and concentration by boosting clarity and increasing your confidence in yourself to deal with stressful situations, as well as improving your feelings of self-worth.
NLP enables you to re-frame your thoughts and beliefs so that you are no longer overwhelmed by limiting thoughts or memories. We will create an anchor that reinforces a sense of calm and confidence, altering your language pattern so that you no longer identify with stress-related feelings. Visualisation will assist your subconscious in making the transition. You will be able to alter your beliefs, associations, and behaviours in your professional and personal lives.
Breathwork is used to improve your sense of calm and wellbeing. By supporting your parasympathetic nervous system, you can prevent feelings of overwhelming stress from rising, which would have caused anxiety to rapidly build and debilitate you. Breathwork will assist you in neutralising this as it arises, allowing you to gain clarity and find healthy ways to work through a situation.
As a former senior A&E nurse, I understand why so many people struggle with stress management, which can lead to overwhelm and burnout. However, as long as you stay committed to the programme, you will have the tools you need to manage and reduce stress.
Ready to take controL?
Click 👆🏼to schedule
your free 30 minute Hypnotic Strategy Session to set a plan for your success.
£2,997 | Payment Plan Option Available
The process begins with you!
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