Hello!
I’m Clare.
I’m a qualified hypnotherapist based in the Breckland area of Norfolk and Suffolk, working with clients both in person and online across the UK and the world.
I help people find calm, confidence, and freedom from the thoughts, fears, and habits that hold them back.
But this isn’t about “fixing” you — because you’re not broken.
It’s about helping you feel safe enough inside to let your mind and body do what they naturally know how to do: heal and reset.
My Approach
Hypnosis isn’t about losing control.
It’s about regaining it.
When you’re anxious, overwhelmed, or living in survival mode, your mind is constantly scanning for danger — even when you’re safe. You might overthink, freeze up, or fall into old habits because your brain is just trying to protect you.
Hypnotherapy works by calming that inner alarm system, so your mind can process and release what it’s been holding onto.
It’s gentle, private, and deeply effective — especially for people who’ve been through difficult relationships or experiences where trust and safety were damaged.
You don’t have to relive the past or explain every detail.
We focus on what you want to feel instead — peace, confidence, calm, freedom — and guide your mind to build new patterns around that.